Retreats at Lifeyoga are not only a retreat into nature, but into the self. Intended to introduce you to you, the replenishment comes from daily rituals and experiences that are steeped in yoga for the body, mind, and soul. We articulate this journey to oneness with the phrase Ekaakaar.

Our programming is such that it builds self awareness, teaches you the spirit of generosity and empathy, and encourages you to live intentionally.

  • 3 nights, 4 days | 23 - 26 July, 2024

    A Monsoon Detox Retreat

Detoxification is necessary for growth

As the weather turns, we're stepping into the sanctuary that is Anvaya to initiate a journey of the self, through the self, to the self. Transitioning prakritis (the state of our physical, mental, and emotional being) accompany transitioning seasons; a timely seasonal detox is a yogic way to cleanse, purify, and renew our bodies while prepping for the season ahead.


This boutique property sits at the edge of the Asola biosphere reserve where the scenery alone will replenish you. Rama Gupta, the owner, has planted hundreds of indigenous trees on the property, creating a naturally detoxifying environment in the midst of the city. “I’ve built this ecosystem over years, even before we decided to build on the land. Nature has the most beautiful setting. You can’t recreate its spectacle."

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Dinacharya

  • Day of Learning
  • Day of Acceptance
  • Day of Immersion
  • Day of Departure

Day of Learning - 23 July

  • Morning rituals to establish a balanced routine
  • Know your dosha | a personalised assessment for a nutrition plan that will purify and strengthen
  • Interactive Ayurvedic discussion and nadi parikshan (pulse diagnosis) with our Ayurveda partner, Kairali
  • Purifying yogic practices (asanas, tratak, pranayama, meditation)

Day of Acceptance - 24 July

  • Cook-along with Chef Maxime | infusing meals with elements of Ayurveda
  • Meditative nature walk to ground and rejuvenate you
  • Hatha Detox classes + chanting + active pranayama
  • Moments with yourself

Day of Immersion - 25 July

  • Yogic kriyas to remove impurities and prepare the body for the flow of vital energy or prana
  • Massages by certified therapists from Kairali
  • Ion-balancing pottery sessions + swimming
  • Mindful hours for mental clarity and a sense of calm

Day of Departure - 26 July

  • Naturopathy detox
  • Regroup for gratitude, to recount experiences,
    and discussions

Pricing

Special prices for annual members at Lifeyoga

  • Single occupancy

    Rs. 1,49,900/-


  • Double occupancy

    Rs. 1,19,920/- per person


  • Suite Single occupancy

    Rs. 1,79,900/-


  • Suite double occupancy

    Rs. 1,43,920/- per person